Swim Fitness

Do you know basic swimming, and want to level up your swimming skills?

Do you want to swim across the sea, just for the joy of it?

Are you ready to challenge yourself with a competitive racing goal?

The GOWSC Swim Fitness is a progressive training program curated for you, to become a better, faster and stronger swimmer. The monthly 4 week program focuses on building your speed, endurance and strength  - with  specially designed water and dryland drills. 

Led by WOWSA certified coaches, you have the opportunity to hone your fitness levels and become a powerful sea swimmer, with a group of motivated swimmers!

Sign up for a month, fix your strokes, activate stronger breathing, find your power to boost your endurance in the sea!

Fix your strokes, activate stronger breathing, find your power to boost your endurance in the sea!

Days : Tuesday and Thursdays

Time : 6:45 am - 7:30 am 

Location: Miramar Beach, Panjim

What NOT to wear:

- No two-piece or bikini allowed

- Not loose shorts allowed. Only briefs and jammers.

Monthly : Rs. 4600 (inclusive of GST)
Single sessions : Rs. 700 (inclusive of GST)